About 3 years ago, I was seeing a therapist (yes, therapists need therapy too), and there was one particular session that stuck with me during that season of my life. I was talking to my therapist about how I’ve felt the need to show up a certain way and have everything figured out because of my profession, and what she said f*cked with me; in a good way. She said, “You are Wendy, therapy is what you do, not who you are.” Now, at the time, I felt like I was smacked in the fac