Find Your Fit
Discovery call to get matched to a therapist who will meet your needs
Service Description
Not sure where to start or who to book with? We’re here to help. A consultation call with our admin team is a free, 10–20 minute conversation designed to guide you in finding the right therapist for your needs. During the call, we’ll ask a few questions to better understand what you’re looking for. Whether it’s individual therapy, couples work, grief support, or anything else, we'll match you with a therapist who aligns with your goals, preferences, and availability. This isn’t a therapy session, it's a friendly, supportive chat to help you take the next step with clarity and confidence. Prefer not to talk? No problem! You can also choose to fill out our intake form instead, and we’ll use that information to match you with a therapist. In both cases, we’ll get back to you with a match within 24 hours. We’re here to make your first step into therapy feel as smooth and supported as possible.
Cancellation Policy
Before You Book: Your appointment is reserved specifically for you. Please book at least 24 hours in advance and ensure that payment is completed to confirm your session. Need to Change Your Appointment? We understand that plans change. Please give us at least 24 hours' notice if you need to cancel or reschedule. The General Rule of Thumb - 24+ hours' notice: You may reschedule your session at no additional charge, subject to availability. - Less than 24 hours' notice: The full session fee may be charged. - No-show: The full session fee will be charged. - If an unexpected emergency prevents you from attending, please let us know as soon as you can. Exceptional circumstances may be considered on a case-by-case basis. Sessions that begin late will generally still end at the scheduled time. By booking, you acknowledge and agree to our booking and cancellation policy.